Family stress – Family Health Improvement 101

Family stressors

Money

This stressor is one of the, if not the, most common family stressor. Couples can disagree on where to spend their money, even after years of feeding into each other’s habits financially. Larger goals like paying for college or saving for a house can put immense pressure on all parties involved in accumulating wealth and creating enough income to take care of these dreams. It’s hard to avoid talking about money; an engagement ring is right around the corner!

Parents

This topic will cover all strains with parents, such as disagreement in how they raised kids (soccer vs basketball spring training), style of discipline they practiced (chores vs extra tutoring), and different beliefs.

Other common family stressors

Family stress – Family Health Improvement 101

Many things can be considered “family stressors”. The list below is a sample of family members and outside factors that may cause time-consuming conflicts within a family.

  • Divorce
  • Death in the family
  • Financial stressors (Poverty, debt)
  • Social media envy from friends at school or work
  • Co-parenting after divorce
  • Mental Illness
  • Alcoholism
  • Domestic violence
  • Drugs and alcohol impacting parenting
  • Adult children leaving at home
  • Noisy neighbors living nearby
  • Retirement anxiety about changing life expectations
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