Family stress – Family Health Improvement 101

Causes of family stress

Family stress – Family Health Improvement 101What are some sources and causes of family stress? Family members who have mental illnesses such as depression or anxiety can be a source of family stress because those individuals often need more care than others in the home and tend to be reluctant to ask for it or have difficulty understanding why they need help. This source is common in depressed mothers and fathers.

What are some other sources of stress in the family?

Some things that create tension between parents include one parent spending more time with the children than the other, differing ideas about how a child should be raised (for example, whether spanking is appropriate), and struggling with parenting styles.

It’s important to remember that some sources of family stress, such as addiction and mental illness, are not a symptom of lousy parenting skills; instead, they are medical conditions.

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