Sibling rivalry in adults: Sibling rivalry is typical in childhood, but what happens when it continues into adulthood? Though it’s often thought of as childish behavior, sibling rivalry can have severe consequences for adult relationships. In some cases, sibling competition can lead to violence or estrangement. If you’re struggling with sibling rivalry, don’t despair. There… Continue reading 10 ways to overcome sibling rivalry in adults
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What does grief do to your brain? 7 coping strategies
What does grief do to your brain? The death of a loved one is one of the most challenging experiences a person can go through. During this time, it’s normal to feel a wide range of intense emotions, including sadness, anger, guilt, and anxiety. You may also experience physical symptoms, such as fatigue, changes in… Continue reading What does grief do to your brain? 7 coping strategies
What does grief do to your body? 3 major effects
What does grief do to your body? Grief is a multifaceted response to loss, particularly to the loss of someone who has died. Though often associated with emotions, grief also affects our physical well-being. It’s not uncommon for grieving people to experience chest pain, headaches, fatigue, and changes in appetite. In this blog post, we’ll… Continue reading What does grief do to your body? 3 major effects
Understanding the 7 stages of grief
When someone suffers a loss, they often go through a grieving process. There are 7 stages of grief. These stages don’t necessarily occur in order, and people may revisit them at different times. Grief is a personal experience, and everyone handles it differently. Some people may not experience all of the stages, or others may… Continue reading Understanding the 7 stages of grief
Top 10 Symptoms of ADD in adults and solutions
Symptoms of ADD in adults: Attention Deficit Disorder (ADD) is characterized by a lack of focus, impulsiveness, and mood swings. While it is most commonly diagnosed in children, it can also affect adults. In this blog post, we will take a look at the top 10 signs of adult ADD. If you identify with any… Continue reading Top 10 Symptoms of ADD in adults and solutions
Conquer the Fear of Long Words in 11 Easy Steps
Many people have the fear of long words, or what is formally known as hippopotomonstrosesquippedaliophobia or sesquipedalophobia. This can be a debilitating phobia that prevents people from reading, writing, and even speaking. What is the fear of long words? The fear of long words, also known as sesquipedalophobia, is driven by the anxiety of not… Continue reading Conquer the Fear of Long Words in 11 Easy Steps