Undue Stress: What is it and how to prevent it now

What is undue stress? Undue stress is the distress that is excessive or unnecessary. It is the reaction to events that cause anxiety, fear, or other negative emotional responses. Undue stress occurs when individuals feel the pressure they cannot handle or are not prepared for, resulting in negative consequences such as death-related health issues. Most… Continue reading Undue Stress: What is it and how to prevent it now