Discover the powerful link between neurogenesis and stress. Learn how to boost brain health, reduce stress, and unlock your cognitive potential through science-backed strategies. Introduction – Neurogenesis and Stress Neurogenesis and stress are closely linked processes in the brain. Our brains can create new neurons throughout our lives, a process called neurogenesis. This happens mainly… Continue reading Neurogenesis and Stress: Unlocking the Brain’s Resilience to Anxiety