Explore the neurobiological mechanisms of stress and how they impact your brain and body. Discover the HPA axis, neurotransmitters, and brain regions involved in stress response. Learn about stress resilience, neuroplasticity, and cutting-edge research on the gut-brain axis. Uncover the science behind stress and find effective coping strategies backed by neurobiology. Introduction – Neurobiological Mechanisms… Continue reading Unraveling the Powerful Neurobiological Mechanisms of Stress: A Comprehensive Overview