Nail Biting: Effective Strategies to Stop This Habit

Overcome nail biting with our expert tips and strategies. Discover how to break the cycle of this common habit and achieve healthier nails and hands. Introduction – Nail biting Nail biting, or onychophagia, is a common oral compulsive habit where individuals bite their fingernails or surrounding tissue. This behavior can be more than a bad… Continue reading Nail Biting: Effective Strategies to Stop This Habit