4 controversial benefits of stress

Benefits of stress: While it’s common to think of stress as a negative emotion, new research is beginning to shed light on the benefits of low to moderate stress levels. The study found that individuals who experienced moderate stress levels were more resilient and less likely to develop mental health disorders. Low to moderate stress… Continue reading 4 controversial benefits of stress

Understanding Stress and Cancer

Stress and cancer are interrelated in that both produce immense misery in humans. But the relationship goes beyond the commonality of both conditions. Cancer is by far the most dreaded disease, probably the most feared diagnosis a person will encounter. The emotional component of the condition, the fear of death, is an integral part of… Continue reading Understanding Stress and Cancer