Stress meaning – Summary of 4 types

Stress meaning: When most people hear the word “stress,” they think of the physical and emotional sensations that come with it. For example, when someone feels stressed, they may feel their heart racing, head spinning, and muscles tensing up. These are all symptoms of the body’s fight-or-flight response. The fight-or-flight response is the body’s way… Continue reading Stress meaning – Summary of 4 types