Stress and Anxiety in Students 101: Causes, Effects, and Coping Strategies

Stress and anxiety in students can be caused by various factors, such as academic performance, peer pressure, family issues, etc. These negative feelings can significantly impact student performance if left unchecked. This article looks at the causes of stress and anxiety in students, its effects, and strategies to cope with it. By understanding the primary… Continue reading Stress and Anxiety in Students 101: Causes, Effects, and Coping Strategies

Most stressful things in life – 19 of them

  Most stressful things in life: Everyone is affected by stress, yet many do not cope. When considerable life pressures arise, it’s critical to deal with them effectively to avoid harm. Some people can cope with stress by finding a way to deal with it, while others may have a more challenging time. To deal… Continue reading Most stressful things in life – 19 of them

Effects of Stress – 5 Instant Help Tips

Effects of Stress If you are wondering what the effects of stress are, then you might want to start by being honest about how stress affects you. Knowing what your effects of stress are will allow you to better deal with them. Stress left unchecked can lead to many major health issues, including heart disease,… Continue reading Effects of Stress – 5 Instant Help Tips