Stress and Memory: How Chronic Stress Seriously Affects Our Ability to Remember

Stress and memory are two interconnected concepts studied extensively in recent years. Whether physical or psychological, stress can significantly impact an individual’s cognitive abilities, including memory. The relationship between stress and memory can be complex and varies depending on the type and duration of stress. According to a study conducted by Harvard Medical School, stress… Continue reading Stress and Memory: How Chronic Stress Seriously Affects Our Ability to Remember

Chronic stress and hypertension in 10 minutes

Chronic stress and hypertension: Most people know that chronic stress is bad for your health. But what many people don’t realize is that one of the side effects of chronic stress is hypertension- which can lead to heart disease, stroke, and other serious health problems. Chronic stress can increase the risk of developing hypertension, and… Continue reading Chronic stress and hypertension in 10 minutes