Parental Burnout and the deadly COVID-19 pandemic

Parental burnout is a state of emotional, mental, and physical exhaustion caused by prolonged exposure to stressful situations. The COVID-19 pandemic has placed unprecedented stress on parents, leading to increased parental burnout. Parenting practices can also be affected by parental burnout, with parents becoming more likely to yell at their children or engage in other… Continue reading Parental Burnout and the deadly COVID-19 pandemic

What is workplace trauma – 10 key topics

What is workplace trauma? What is workplace trauma? Workplace trauma is a term used to describe an event or situation in the workplace where someone experiences psychological or physical harm. This type of trauma can be highly distressing and impact an individual’s mental health. It is important to understand what workplace trauma is and how… Continue reading What is workplace trauma – 10 key topics

What Research Says About Covid-19 and Mental Health

Covid-19 and mental health: We all know that Covid-19 is a major global pandemic, and you may not know that it’s also affecting people’s mental health. Recent studies have shown that many people struggle with anxiety and depression during this time of uncertainty. If you’re one of those people, don’t hesitate to reach out for… Continue reading What Research Says About Covid-19 and Mental Health

ANXIETY AFTER COVID – 4 Questions Answered

Anxiety after COVID is a common experience but is not often discussed. Anxiety after COVID can be debilitating and has been shown to have significant effects on mental health. This blog will provide some information about anxiety after covid, what it means for the individual experiencing it, and how they can move forward with their… Continue reading ANXIETY AFTER COVID – 4 Questions Answered