What does a stress belly look like? 6 Pointers

What does a stress belly look like? It’s no secret that stress can lead to weight gain. But did you know that stress can cause your belly to bulge? When we’re stressed, the body produces a hormone called cortisol, and cortisol signals the body to store fat in the abdomen, leading to a “stress belly.”… Continue reading What does a stress belly look like? 6 Pointers