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What are low stress jobs?
Low stress jobs have now become fashionable! Whether you’re a student looking for your first job or a professional who’s just looking for a new challenge, one of the most important things you’ll have to consider is how much stress the job will cause you. Yes, that’s right, stress: the feeling we get when we’re under pressure to do things we’re uncomfortable with or encounter difficulties that threaten our sense of safety or well-being. And this is important because while many of us assume that the higher the stress level, the higher the pay, that’s not necessarily the case.
You’ve probably heard that you can reduce your stress level by changing your attitude or finding a job that matches your personality. While these ideas have merit, they’re not the only ways to reduce your stress level. You can also relieve your stress by changing the job you have and looking for jobs with low stress tolerance values.
O*Net assigns each job a “stress tolerance value” of zero to 100, which measures how often workers have to accept criticism, with 100 being the most stressful. Jobs with a low score require a low stress tolerance, while high scores require high stress tolerance.
There are various jobs you can find in today’s world that have a low stress tolerance score. One of these jobs is a programmer. A programmer is someone who codes and designs computer programs. This job is a low stress job because it is not very physical, but it still requires you to know about computers.
According to O*Net, twenty jobs with the lowest stress tolerance rating are:
- Models
- Couriers and Messengers
- Cutters and Trimmers, Hand
- Tapers
- Door-to-Door Sales Workers, News and Street Vendors, and Related Workers
- Boilermakers
- Shoe and Leather Workers and Repairers
- Graders and Sorters, Agricultural Products
- Furniture Finishers
- Fuel Cell Engineers
- Farmworkers, Farm, Ranch, and Aquacultural Animals
- Buffing Machine Tool Setters, Operators, and Tenders, Metal and Plastic
- Grinding and Polishing Workers, Hand
- Welding, Soldering, and Brazing Machine Setters, Operators, and Tenders
- Rock Splitters, Quarry
- Remote Sensing Scientists and Technologists
- Packaging and Filling Machine Operators and Tenders
- Environmental Economists
- Cartographers and Photogrammetrists
- Timing Device Assemblers and Adjusters
The American Stress Institute has found that 40 percent of workers find a low-stress job at some point in their careers.
Using O*Net’s criterion, the top 20 jobs with the highest stress tolerance values are:
- Urologists
- Film and Video Editors
- Anesthesiologist Assistants
- Judges, Magistrate Judges, and Magistrates
- Nurse Anaesthetists
- Telephone Operators
- Acute Care Nurses
- Obstetricians and Gynecologists
- Public Safety Telecommunicators
- First-Line Supervisors of Retail Sales Workers
- Transit and Railroad Police
- Airline Pilots, Copilots, and Flight Engineers
- Arbitrators, Mediators, and Conciliators
- Critical Care Nurses
- Healthcare Social Workers
- Meeting, Convention, and Event Planners
- Patient Representatives
- Advanced Practice Psychiatric Nurses
- Art Therapists
- Chief Executives
Fortunately, some of these jobs offer high financial rewards without causing emotional or physical suffering. If stress at work is associated with health problems, the current workplace can shorten life expectancy. You can reduce your daily stress by finding a job that will positively impact your mental health, physical health, and overall well-being.
Low stress jobs that are readily available
Some jobs are considered stressful, but what’s less known is that different jobs are stressful to different people. The work environment and the boss greatly influence stress. For instance, a doctor generally has a lot of deadlines and the pressure to perform. As a result, the job is considered stressful.
Alternatively, a web designer has the opportunity to set his own pace and deadlines, though he would probably not be appreciated if he missed his deadlines. Therefore, the job is not low stress, but relatively neutral.
Many of us would like to find low stress jobs. It is crucial to have a challenging yet fulfilling job that can be done in a busy yet quiet atmosphere. So, what are low stress jobs that are readily available? Here are some suggestions.
– If you have a hobby that requires a lot of repetitive movements such as painting or sewing, you could try taking up sewing or knitting as a hobby. This work type does not require too much thinking or planning, no social anxiety, and will not put too much pressure on your mind. You will still need to get some sleep but is less stressful than other forms of work.
– Have you always wanted to own your small shop but do not have the necessary funds? Then you could consider becoming a cashier in a coffee shop or grocery store. If this does not appeal to you, then consider becoming a part-time caregiver. These jobs do not require a lot of skill, so you will not lose out on anything and can provide you with job satisfaction.
– There are many types of data entry jobs available online. If you are good with the computer, you could try entering data into a spreadsheet. Be sure to keep a notebook handy for any notes so that you do not forget anything important. Data entry can be done from home, but you need to be disciplined.
– If you love to sew and make quilts, you might consider becoming a quilter or a knitting designer. These jobs require that you make designs on paper instead of just on fabric. It is not a tedious activity and can provide satisfaction and is very relaxing.
– Yoga can be a great way to reduce the amount of chronic stress in your life. Not everyone practices yoga, but it is beneficial to anyone looking to lower stress levels. Yoga provides various poses that can be adapted for people who do not have time to go to class or who do not feel that they can follow instructions for the poses. There are no formal classes, so you will have to learn the poses by doing them at home or in a class. More importantly, you can train to be a yoga instructor. Once qualified, you’ll be earning money helping others and, in the process, helping yourself to a low stress job.
Low stress high paying jobs
Low stress jobs that pay well – In these tough economic times, more people are looking for low-stress high-paying jobs. Unfortunately, there are not many. The economy is forcing people to re-evaluate their lives. They will either have to downsize and take a position that gives them more hours or try to build an online business and make their hours. Some are looking for a research job with lower stress levels.
If you are tired of the rat race and want to enjoy life more, you could look at taking a less stressful job that pays better. Of course, there are no guarantees for getting such jobs, but there are certain things you can do to help yourself.
While it may be easy to look for such jobs, it’s much harder to find them. If you can be successful and even manage to land a low stress high paying job, you may want to make it a goal to get as many of such jobs as possible, work part-time or as a locum, and not be tied to any specific company.
Just because a job offers a low level of stress does not mean that it delivers a small paycheck, but some low-stress jobs provide well-paid income and can help you establish a flourishing and lucrative career. A mathematician’s position may not be stressful, but it is very well-paid.
Some say that a low stress job cannot help the Earth. I disagree. In many ways, a low stress job will help make certain parts of the Earth better. For instance, a low-stress job will give you space to be creative because there will be no pressure, no deadlines, and no schedule. Hydrologists are an excellent example of such employment. Hydrologists aid in the clean-up of the environment by studying the Earth’s water distribution and circulation. They have no deadlines and no rigid schedules.
Another example is software engineering, a low-stress job with no postgraduate education requirements. However, enough experience could be gained through freelance work. If you plan to work in this field, you will usually need at least a bachelor’s degree in computer science, computer engineering, or computer programming. Some can also proceed to a master’s degree, but this is not essential. With some experience and good advertising, some software developers have ended up making six-figure incomes. Other jobs or professions in this category include computer hardware engineer, agricultural engineer, environmental restoration planner, and biomedical engineer.
According to Career Cast, a low-stress job with high pay is one where the job stress level is low, the work environment is at least good, and the career’s projected growth is good to excellent. The top 20 careers identified by Career Cast are as follows:
- Data Scientist
- Statistician
- University Professor
- Occupational Therapist
- Genetic Counselor
- Medical Services Manager
- Information Security Analyst
- Mathematician
- Operations Research Analyst
- Actuary
- Software Developer
- Speech Pathologist
- Dental Hygienist
- Audiologist
- Radiation Therapist
- Web Developer
- Application Software Developer
- Physical Therapist
- Physicist
- Optometrist
These positions have median annual salaries that range from $75K to $120K. Other positions in this category include political scientist, chemical engineer, technical writer, diagnostic medical sonographer, and speech language pathologist.
If you choose to become independent, there are certain things you can do to help yourself get low stress high paying alternatives. If you have an idea for a business that would offer a different lifestyle, maybe you should think about creating it. For example, you can start by just starting your blog; you can start your website and even build your webshop to sell personal items. These ideas are great ways to create a low-stress lifestyle and then sell your goods at a higher price point.
What to look for in a low-stress jobs
If you hate your job and want out, take heart: You’re not alone. According to Gallup, more than half of all workers are either “not engaged” or “actively disengaged” from their jobs. However, that doesn’t mean you have to stay stuck in a low-paying, high-stress career. By consciously making a few changes, you can find a job that allows you to work smarter, not harder.
Having a low-stress job is an integral part of leading a healthy and happy life. As with anything, though, there are good jobs, and there are insufficient jobs. While you may enjoy your job, it can be stressful if you work in an environment that isn’t good for you. Factors to consider include commuting time, the level of responsibility, and the culture of the workplace. As you search for a new job, it’s essential to keep your stress level in mind.
If you’re looking for a job, chances are you want to find one that doesn’t put a lot of stress on you. This is not always an easy task, though. Many jobs are high-stress, such as those that require you to manage multiple people or high-dollar items, and there is no getting away from some stress at work. The key is to find a balance. While you can’t control all the aspects of your job, you can control a large number of them so that you are less stressed overall.
The first step is to identify what you like and don’t like about your current job. Then you can begin to explore options that could give you the kind of job you want. Do you think there is just a way to avoid most administrative work? Or that some work hours are just too long? It would behove you to study any potential job that you like that would allow for your flexibility. Also, you must consider jobs that fit your passion and interests., and provide an average annual salary that you are comfortable with.
How to find low stress jobs
There are many steps to take to find a new low stress job.
Conduct an audit of your job stressors
Your current job might be doing more harm than good. When the workplace becomes a battleground for political differences, employees’ personal lives are likely to suffer. The workplace environment should be a friendly one where employees have a common and positive attitude because most people have a good working relationship.
In case you are the one that doesn’t have a lot of good things to say about your current employer’s approach to work, the next step is to find a job that suits you.
Before the next step, you need to identify your stressors and then use effective methods, such as stress management plans, relaxation, self-care, and self-care coaching. Use technology to avoid stress through social media, email, text, websites, and blogs.
Learn to recognize when the stress of others has gotten to you. Identify the problems that are holding you back and make changes.
Avoid job stress by developing healthy ways of dealing with it. Identify your strengths and weaknesses and try to overcome your weaknesses during your job search. Do not let your past mistakes make your future work more difficult. Keep an honest attitude to work.
You will have difficulty finding employment if your attitude is considered rude and disrespectful. Remember, happy employees will not work with rude and disrespectful co-workers.
Reflect on your personality before applying for your next job
The best employers are comfortable hiring the type of person who fits their culture.
If you are an introverted, shy person, you might feel uncomfortable working in an office environment. If you are extroverted, you would have an easier time working in an informal setting. Identify the type of job that you like the most. Try out different types of job titles, and try to find the best fit for your personality.
Use this information to set a course of action and formulate a new career path. Take time to re-evaluate your strengths and weaknesses, your accomplishments and the current job market.
It is good to identify each occupation based on your strengths and the nature and importance of the job. It’s good to ask for help in clarifying how your personality fits a role description. It is helpful to develop a network of people who can point you in the right direction. Look for a mentor who can provide a good starting point on your next steps or a group of co-workers who have similar strengths and skills.
Find out if your personality would fit at the company you are interested in with open eyes and ears. Read a good book or read about the problem you anticipate until you have the right answers.
Recognize your accomplishments and use them in your job search
List your accomplishments and find a job that builds on them. Check out the jobs database and job openings to find the jobs that match your skillset, and then look for a position where you are likely to be valued.
Review your resume to verify that your accomplishments were met through hard work, dedication, and creativity. Do you have strong customer service skills? If so, consider an education career path to use your experience to improve your skills and knowledge.
Find the best match. Get together with other job seekers and those who have worked in a similar role you are looking for and continue to put in the effort to find your ideal job and then take your chances at the next step.
Create a Job Flexibility Plan. Your flexibility may come at the expense of time. You need to plan for and accept any changes that may need to make to fit your proposed low-stress job.
Consider the position in its current form. Are you in a position to do the work that the company has advertised? Are you a good fit for a role that is more flexible? Are there any new issues that you might wish to tackle? Is the job challenging in both structures and nature? You should try and answer these questions.
Find your job fit
Find a career that interests you and make sure to consider your life goals. Maybe you have been involved in a high-stress job that doesn’t reflect your life goals. Now is the time to rethink. The best way to succeed in your career is with the right type of work skills and education.
You need to consider low stress jobs that fit within your career interest. For instance, if your main interest lies in technology, a career as a software engineer is a good fit. If you are a web developer, a job in business process design is good.
Make sure your resume is clear, concise, and professional. Consider your skills and responsibilities. Include as much information as you can, but make sure it is detailed so that you and prospective employers can evaluate your specific skills and abilities. Find the best company for you and choose accordingly. The last thing you want is for your next job search to lead to another bad experience.
Consider the following factors when applying for a low stress job:
- Your job-based experience and how you have worked before
- Your passion for the work you do
- Your knowledge of current events relevant to your next job
- Your ability to motivate and be motivated
- What your goals are
- What you like doing
- What you know that you should know that you might not know
- Your physical condition
- Whether you are on the clock, tired, or sleepy
- Whether the job is within the career of interest.
General consideration for a low stress job
Many workplaces offer benefits to their employees. These often involve a reduction in commute time, as well as more flexible leave days. You may be offered to take a more extended break during the summer. The flexibility is sometimes an added plus, as well. You should pay close attention to the safety of the worksite You need to have the right training in place to get the most out of your experience. You must ensure that the median salary for your choice is adequate.
Low stress jobs for people with anxiety
What are low stress jobs for people with anxiety? If you suffer from high anxiety levels, a low-stress job is what you should be seeking. However, many people do not know that there are several low stress jobs for people with anxiety. The best way to go about this is to do a small amount of research.
So, what are the best low stress jobs for people with anxiety? Some of the features of low stress jobs that an anxious person must consider are outlined below.
- Offers a low-stress work environment
- Not physically demanding
- Not physically demanding
- Does not require extensive or long-term travel
- Does not involve long hours
- Utilizes mindfulness practices, like Zen or mindfulness meditation
- Provides a chance to exercise your skills while also having a good time and being involved in a fun activity outside of work
- Allows flexibility in the hours of work
There are many examples of jobs that fulfil two or more of the criteria outlined above-for example, working for a non-profit organization, working in education or even as an intern is appropriate. The important thing in these jobs is that the work environment provides an opportunity to be completely relaxed while getting on with the day’s business.
Working as a massage therapist, with flexible hours, can provide enjoyment and relief from anxiety. Similar low-stress jobs include certified hairstylists, barbers, hairstylists, manicurists, and so on. The main reason why they are low-stress jobs is to offer pleasure to participants and to be able to put your skills to use in an exciting and stimulating way.
Another option for low-stress jobs for people with anxiety includes working at a company that utilizes mindfulness practices, like Zen or mindfulness meditation. Many companies use mindfulness practices to help their workers be more productive and more mindful of the importance of being present and aware of their environment. Meditation and mindfulness practices and meditation courses at various times throughout the year can also be extremely beneficial for professionals with anxiety.
Several jobs will provide you with a chance to exercise your skills while also having a good time and being involved in a fun activity outside of work. Perhaps, the best one is golf, or maybe a similar activity that requires some degree of flexibility without too much competition.
Low stress jobs after retirement
Being retired is a great time of life, but it doesn’t come without its share of stress. If you’re retired, you may be concerned about how to handle the responsibility of your time. You may also worry about not earning enough money to make ends meet. You may fear that your social life is suffering because you don’t have as much time to spend with friends or family members. The good news is that you don’t have to let retirement stress take over your life.
After retirement, many people wonder what they can do with their spare time that is not for work. Unfortunately, the answer is very few. However, there are plenty of activities that people can do to bring some fun into this void. Low stress jobs are an excellent way to add some fun into your life when you are retired.
Graphic Design Jobs: One of the fastest-growing industries in the US is graphic design. Graphic design includes creating logos, posters, and billboards. Many jobs in this field require an artistic eye and a great sense of design. Because of the nature of graphic design, these jobs are typically very low stress jobs that also pay very well.
Typing Jobs: Typing is another job that many people dread but necessary if you want to live well in your retirement. But even as a part-time job, typing can turn into a great source of income. This is because as your skills improve, your productivity increases. This leads to higher commissions, which translate directly into more money. As you become more experienced, you may even be able to leave your job and open your own business.
Surveys: One of the top money earners in the US is the pharmaceutical industry. Because of this, it pays to be a pharmaceutical tester. Many companies spend millions of dollars every year, hiring people to randomly test products before they are released in the market. If you perform well in these tests, you can receive a very lovely average salary, as much as a few hundred dollars more than your regular job!
Telecommute Jobs: The number of telecommute jobs is on the rise. This is because companies are trying to save money on office space. Besides, because telecommuting is so beneficial to both employees and employers, there is no better time getting a new job. Because many older people have retirement investments waiting for them, this makes this the perfect time to cash in on those profits to earn even more money!
Some retired folks have set up companies that offer consulting services related to their professions.
These are just some examples of jobs you can do after your retirement that don’t require you to leave the comfort of your home. Just remember, however, that there are no easy shortcuts to earning money. While some of these jobs pay very well, others require a lot of effort and skill. So be sure to determine whether or not you have what it takes before applying but, also, ensure that your quality of life is not compromised.
