Negative stress effects on the body: Did you know that there are different types of stress? And that some stress can be harmful to our bodies? Negative stress, also known as distress, is a type of stress that can have detrimental effects on our health. In this blog post, we’ll take a closer look at… Continue reading 1 Quick Peek into the Negative Stress Effects on the Body
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The top 10 negative stress at work scenarios
Negative stress at work: Most people experience some form of stress at work. In fact, according to a 2020 study by the American Psychological Association, 69% of workers report feeling stressed out on the job. This can be due to several factors, such as tight deadlines, difficult co-workers, or overwhelming responsibilities. While some level of… Continue reading The top 10 negative stress at work scenarios
10 Super Smart Ways for Dealing with Climate Change Anxiety
Climate change anxiety is a real and growing phenomenon. It is caused by the fear of the unknown and the feeling that we are powerless to do anything about it. As the world gets warmer and natural disasters become more common, more and more people are experiencing climate change anxiety. Some people have even developed… Continue reading 10 Super Smart Ways for Dealing with Climate Change Anxiety
6 Tricks to Kick Worst Workplace Hazard Examples
6 Tricks to Kick Worst Workplace Hazard Examples What are workplace hazard examples? Workplace hazard examples: Various workplace hazard examples can pose a threat to the safety and health of employees. Some common workplace hazards include: Chemical hazards: These hazards can come in cleaning products, solvents, adhesives, and pesticides. Employees may be exposed to harmful… Continue reading 6 Tricks to Kick Worst Workplace Hazard Examples
Stress meaning – Summary of 4 types
Stress meaning: When most people hear the word “stress,” they think of the physical and emotional sensations that come with it. For example, when someone feels stressed, they may feel their heart racing, head spinning, and muscles tensing up. These are all symptoms of the body’s fight-or-flight response. The fight-or-flight response is the body’s way… Continue reading Stress meaning – Summary of 4 types
Strengths and Weaknesses in the Workplace – 9 Worst Mistakes
Strengths and weaknesses in the workplace: Every workplace has its own unique culture. We’ve all seen them: The office where people are constantly checking their Facebook while they work, The workplace with a boss who spends more time teaching you about his golf game than he does teaching you how to do your job, or… Continue reading Strengths and Weaknesses in the Workplace – 9 Worst Mistakes