Home buying stress: Most people go through life never buying a home. For those who do, the process can be pretty stressful. Many things can go wrong between finding the right home, negotiating a price, getting a loan, and dealing with inspections. In this article, we will discuss some of the ways to reduce stress… Continue reading Home buying stress – 5 key questions
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Less than 5 hours of sleep can be harmful
Less than 5 hours of sleep: Most people know that getting a good night’s sleep is essential, but many don’t realize just how harmful it can be to get too little sleep. A lack of sleep has been linked with various health problems, including obesity, heart disease, and diabetes. It can also lead to decreased… Continue reading Less than 5 hours of sleep can be harmful
9 common causes of cold sweats and your health
Causes of cold sweats: Cold sweats are a common symptom that various medical conditions can cause. Most often, they are the result of anxiety or stress. However, cold sweats can also be a sign of more serious health problems, such as: Heart disease Infection Low blood sugar levels. If you experience cold sweats regularly, you… Continue reading 9 common causes of cold sweats and your health
Tingling In the Hands – Stress and 4 other reasons
Tingling in the hands: If you’re experiencing tingling in your hands, you’re not alone. Many people experience the sensation during stressful times. It may be linked to hyperventilation or the fight-or-flight response. This stress-related response redirects blood away from the extremities and can cause numbness or coldness in your fingers. Tingling hands may also be… Continue reading Tingling In the Hands – Stress and 4 other reasons
Can Stress Cause Swollen Lymph Nodes in the Armpit?
Can Stress Cause Swollen Lymph Nodes in the Armpit? Yes. Do you have swollen glands under your arms? Find out if this could be caused by stress or something else. Swollen lymph nodes under your arm are often associated with an infection or other illness. But sometimes, these swellings can also occur when you’re stressed.… Continue reading Can Stress Cause Swollen Lymph Nodes in the Armpit?
4 controversial benefits of stress
Benefits of stress: While it’s common to think of stress as a negative emotion, new research is beginning to shed light on the benefits of low to moderate stress levels. The study found that individuals who experienced moderate stress levels were more resilient and less likely to develop mental health disorders. Low to moderate stress… Continue reading 4 controversial benefits of stress