What does grief do to your body? 3 major effects

What does grief do to your body? Grief is a multifaceted response to loss, particularly to the loss of someone who has died. Though often associated with emotions, grief also affects our physical well-being. It’s not uncommon for grieving people to experience chest pain, headaches, fatigue, and changes in appetite. In this blog post, we’ll… Continue reading What does grief do to your body? 3 major effects

Understanding the 7 stages of grief

When someone suffers a loss, they often go through a grieving process. There are 7 stages of grief. These stages don’t necessarily occur in order, and people may revisit them at different times. Grief is a personal experience, and everyone handles it differently. Some people may not experience all of the stages, or others may… Continue reading Understanding the 7 stages of grief

Top 10 Symptoms of ADD in adults and solutions

Symptoms of ADD in adults: Attention Deficit Disorder (ADD) is characterized by a lack of focus, impulsiveness, and mood swings. While it is most commonly diagnosed in children, it can also affect adults. In this blog post, we will take a look at the top 10 signs of adult ADD. If you identify with any… Continue reading Top 10 Symptoms of ADD in adults and solutions

Conquer the Fear of Long Words in 11 Easy Steps

Many people have the fear of long words, or what is formally known as hippopotomonstrosesquippedaliophobia or sesquipedalophobia. This can be a debilitating phobia that prevents people from reading, writing, and even speaking. What is the fear of long words? The fear of long words, also known as sesquipedalophobia, is driven by the anxiety of not… Continue reading Conquer the Fear of Long Words in 11 Easy Steps

ADHD Symptoms in Men: 3 Linked Emotional Problems

ADHD symptoms in men can include problems with concentration, memory, and emotional control. Men with ADHD may struggle to stick to a task or become easily distracted. They may also have trouble controlling their emotions, which can lead to outbursts of anger or frustration. ADHD, or Attention Deficit Hyperactivity Disorder, is a mental disorder characterized… Continue reading ADHD Symptoms in Men: 3 Linked Emotional Problems

ADHD symptoms in women – 5 common complications

ADHD symptoms in women: Attention Deficit Hyperactivity Disorder, or ADHD, is a mental condition marked by a pattern of chronic inattention and hyperactivity-impulsivity that interferes with daily functioning. According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), symptoms must be present for at least six months to warrant a diagnosis. Though it is… Continue reading ADHD symptoms in women – 5 common complications