Understanding Stress and Cancer

Stress and cancer are interrelated in that both produce immense misery in humans. But the relationship goes beyond the commonality of both conditions. Cancer is by far the most dreaded disease, probably the most feared diagnosis a person will encounter. The emotional component of the condition, the fear of death, is an integral part of… Continue reading Understanding Stress and Cancer

6 Ways to Deal with Stress and Domestic Violence

Do you suffer from stress and domestic violence? Do you know that one out of every five women will be a victim of domestic violence at some point in their lives? That is shocking, right? Domestic violence is a problem that affects all kinds of people across the globe. It seems women are the victims… Continue reading 6 Ways to Deal with Stress and Domestic Violence

5 Tips to Recognize Stress and Allergy

There is a strong relationship between stress and allergy. An allergic reaction is, by nature, very stressful. Alternatively, stress can make allergy symptoms worse. When one is under severe stress, the body can release chemicals, mainly histamine, into the blood at a level that leads to discomfort. I have outlined the five things you need… Continue reading 5 Tips to Recognize Stress and Allergy

Stressed Out? Use These 5 Tips

 Many of us tend to become frustrated and stressed out easily. Stress comes from various different circumstances. It could come from money issues, family issues, work problems, or just plain being down in the dumps. There are times when everyone experiences a stressful moment or two in their lives. Everyone experiences frustration that builds… Continue reading Stressed Out? Use These 5 Tips

6 Tips to control stress and anger

The symptoms of stress and anger are well-known, with many underlying causes, including poor diet, poor sleep and fatigue. 1. Control Stress and Anger with Diet Yes, certain types of food indeed have a negative effect on people, but it’s also true they can help alleviate stress and anger. Many foods are helpful in relieving… Continue reading 6 Tips to control stress and anger