Toxic stress – How to Help Your Child

What is Toxic Stress? Early childhood is a crucial stage in a child’s development, which comes with many different ages from birth to around five years of age. Psychological stress is also an inevitable part of growing up. This means that every child will be under pressure from many different people and situations that can… Continue reading Toxic stress – How to Help Your Child

Stress Incontinence – 9 Ways to Stop

  What is stress incontinence? We tend to think of stress incontinence as a condition that affects older people, but it can affect younger people too. Stress incontinence results from the sudden involuntary release of small amounts of urine (wee) when activity increases abdominal pressure and urges the bladder to release urine. The condition can… Continue reading Stress Incontinence – 9 Ways to Stop

Stress in online learning – 7 Tips for Survival

There is a lot of stress in online learning. Despite this, online learning and education have remained popular, with an upward trend in student enrolment. There are reports that in the United States alone, there are over 5 million students enrolled in online learning, the majority of whom engage solely in distance learning programs. The… Continue reading Stress in online learning – 7 Tips for Survival

Effects of Stress – 5 Instant Help Tips

Effects of Stress If you are wondering what the effects of stress are, then you might want to start by being honest about how stress affects you. Knowing what your effects of stress are will allow you to better deal with them. Stress left unchecked can lead to many major health issues, including heart disease,… Continue reading Effects of Stress – 5 Instant Help Tips

12 Deadly Signs of Stress and Absenteeism

Stress and Absenteeism – Lack of recognition from bosses Stress and absenteeism at work are strongly linked. It seems that despite overwhelming evidence that demonstrates the positive impact of recognizing employees in organizations, many leaders do not practice it. The feeling of being valued and appreciated at work is directly linked to the happiness and… Continue reading 12 Deadly Signs of Stress and Absenteeism

Dealing with Stress and Breast Cancer

 Stress and breast cancer are a deadly combination. The agony of having breast cancer has its toll on the sufferer’s mental health. The high level of stress, in turn, adversely affects the immune system, which then makes cancer worse. If you want to know more about breast cancer for your own or others’ sake,… Continue reading Dealing with Stress and Breast Cancer