Stress is an inevitable part of life. There are many ways to combat stress, but stress inoculation is one of the most effective. Stress inoculation can be defined as a process in which you prepare for future stressful events by experiencing them in a safe environment with trained experts. This blog post will explore what… Continue reading Stress Inoculation: Why You Should Try It
Author: Negative Stress
Does Stress Cause Wrinkles? 3 Tips That Can Help
The question, “does stress cause wrinkles?” continues to be topical as more middle-aged people are getting more worried about forehead wrinkles and the wrinkles on other parts of their faces in the face of unrelenting stressful situations and numerous environmental stressors. What are wrinkles? In modern culture, wrinkles are equated with age or being out… Continue reading Does Stress Cause Wrinkles? 3 Tips That Can Help
Acculturative Stress: A Worldly and Timely Topic
Acculturative stress is the psychological discomfort an individual experiences when their culture and way of life conflict with another culture. This can be either a change in culture or lifestyle or moving from one cultural setting to another. The term acculturative stress was coined in the 1950s by sociologists John W. Berry, anthropologist Ralph Linton… Continue reading Acculturative Stress: A Worldly and Timely Topic
Mental Health First Aid – Give it a Try
Mental health first aid is now a trending topic. At a time when public awareness and conversations around mental health are at an all-time high, it is essential to ensure that everyone has the tools they need to support a friend or family member experiencing a mental illness, emotional distress or substance use challenge. In… Continue reading Mental Health First Aid – Give it a Try
Can stress cause blood in stool? Read on
Can stress cause blood in stool? This question comes up frequently as many people experience stress and may be experiencing the associated symptoms. Understanding the relationship of stress and blood in stool is an important issue as many people are misdiagnosed as having cancer. Cancer is a scary and stressful experience to go through and… Continue reading Can stress cause blood in stool? Read on
Can stress cause gall stones? Find out!
The question “can stress cause gall stones?” is a general question for which many people seek an answer. Stress is widely known to cause many physical health problems. Read more here. However, before we can answer the question, can stress call gall stones? We need to describe and answer some vital questions to our understanding,… Continue reading Can stress cause gall stones? Find out!