Stressful situations – Risks and Prevention

What are stressful situations? Stress is a normal reaction to challenging situations, and while it may be uncomfortable, it is not always a bad thing. Stress is an inevitable part of life, but if you’re having problems coping with it, you should know you’re not alone. For example, losing your wallet or dealing with traffic… Continue reading Stressful situations – Risks and Prevention

Aggression in children is stressful – 10 Tips to Stop

Aggression in children comes in many forms; there is a wide range of behavior problems associated with aggression. Many kids become angry and hostile for unexplained reasons. There are many instances of violent behavior in children and adolescents. They hit, attack, press, as well as push, which may cause injuries to others. You wouldn’t want… Continue reading Aggression in children is stressful – 10 Tips to Stop

Stressed Out Belly – Rid That Belly Fat

What is a stressed out belly or stress belly? Body Fat Calculator Stressed out belly or stress belly is a term used to describe the extra weight that accumulates around your stomach area. The stomach appears swollen and protrudes against the rib cage. Stress is a hot topic these days. Whether you’re talking about a… Continue reading Stressed Out Belly – Rid That Belly Fat

Toxic stress – How to Help Your Child

What is Toxic Stress? Early childhood is a crucial stage in a child’s development, which comes with many different ages from birth to around five years of age. Psychological stress is also an inevitable part of growing up. This means that every child will be under pressure from many different people and situations that can… Continue reading Toxic stress – How to Help Your Child

Stress Incontinence – 9 Ways to Stop

  What is stress incontinence? We tend to think of stress incontinence as a condition that affects older people, but it can affect younger people too. Stress incontinence results from the sudden involuntary release of small amounts of urine (wee) when activity increases abdominal pressure and urges the bladder to release urine. The condition can… Continue reading Stress Incontinence – 9 Ways to Stop

Stress in online learning – 7 Tips for Survival

There is a lot of stress in online learning. Despite this, online learning and education have remained popular, with an upward trend in student enrolment. There are reports that in the United States alone, there are over 5 million students enrolled in online learning, the majority of whom engage solely in distance learning programs. The… Continue reading Stress in online learning – 7 Tips for Survival