What does a stress belly look like? 6 Pointers

What does a stress belly look like? It’s no secret that stress can lead to weight gain. But did you know that stress can cause your belly to bulge? When we’re stressed, the body produces a hormone called cortisol, and cortisol signals the body to store fat in the abdomen, leading to a “stress belly.”… Continue reading What does a stress belly look like? 6 Pointers

Fearful Avoidant Attachment Style: 6 Must Read Topics

Fearful avoidant attachment style is a form of insecure attachment characterized by pre-occupation, avoidance and dismissiveness. People with this attachment style are anxious and have an intense fear of being rejected by others, which leads them to withdraw from relationships. At the same time, they desire intimacy and acceptance from others, which can lead to… Continue reading Fearful Avoidant Attachment Style: 6 Must Read Topics