Workplace bullying examples: Workplace bullying is a serious issue that can have lasting effects on employees. Bullying can take many forms, including verbal abuse, physical assault, and emotional manipulation. Employees who are victims of workplace bullying often experience stress, anxiety, depression, and low self-esteem. In some cases, employees may even be forced to leave their… Continue reading Workplace Bullying Examples in Under 10 Minutes
Author: Negative Stress
ANXIETY AFTER COVID – 4 Questions Answered
Anxiety after COVID is a common experience but is not often discussed. Anxiety after COVID can be debilitating and has been shown to have significant effects on mental health. This blog will provide some information about anxiety after covid, what it means for the individual experiencing it, and how they can move forward with their… Continue reading ANXIETY AFTER COVID – 4 Questions Answered
Adrenal stress belly fat – 5 Answers You Must Read
Adrenal stress belly fat: Most people know that there are different types of fat in the body- white, brown, and visceral. Many don’t realize that the type of fat we store in our midsection can signify health problems to come. Visceral or belly fat is the most dangerous kind because it surrounds our vital organs… Continue reading Adrenal stress belly fat – 5 Answers You Must Read
What does a stress belly look like? 6 Pointers
What does a stress belly look like? It’s no secret that stress can lead to weight gain. But did you know that stress can cause your belly to bulge? When we’re stressed, the body produces a hormone called cortisol, and cortisol signals the body to store fat in the abdomen, leading to a “stress belly.”… Continue reading What does a stress belly look like? 6 Pointers
How to get rid of a stress belly – In 8 Themes
How to get rid of a stress belly. A stress belly is a common side effect of prolonged stress, and it’s not just an aesthetic issue but can also lead to health problems. Here are some tips on how to get rid of a stress belly. 1. How to get rid of a stress belly… Continue reading How to get rid of a stress belly – In 8 Themes
Fearful Avoidant Attachment Style: 6 Must Read Topics
Fearful avoidant attachment style is a form of insecure attachment characterized by pre-occupation, avoidance and dismissiveness. People with this attachment style are anxious and have an intense fear of being rejected by others, which leads them to withdraw from relationships. At the same time, they desire intimacy and acceptance from others, which can lead to… Continue reading Fearful Avoidant Attachment Style: 6 Must Read Topics